
Anaemia: Features, Types & Prevention
- Context (TH): The Ministry of Ayush and the Ministry of Women and Child Development have signed a MoU for the nutritional improvement in adolescent girls to control Anaemia under Mission Utkarsh.
About Anaemia
- Anaemia is a common blood disorder characterised by a reduction in the number of red blood cells (RBCs) or a decrease in the amount of haemoglobin (the protein that carries oxygen) in the blood.
- It leads to reduced Physical Performance, Poor concentration, memory issues, and irritability.
- Severe Anaemia can lead to heart problems, organ damage, and even death.

Causes of Anaemia
- Iron Deficiency: Iron is essential for RBC production.
- Vitamin Deficiencies: Lack of vitamin B12 or folate can also lead to Anaemia.
- Chronic Diseases: Certain chronic conditions (e.g., kidney disease, inflammatory disorders) affect RBC production.
- Blood Loss: Excessive bleeding (due to menstruation, injury, or gastrointestinal issues) reduces RBCs.
- Inherited Disorders: Some genetic conditions affect RBC structure or production.
Key Features of Anaemia
- Condition in which the body lacks enough healthy red blood cells or haemoglobin, a protein in red blood cells that carries oxygen to the body’s tissues.
- Symptoms: Fatigue, Pale Skin, Shortness of Breath, Dizziness and Headaches, Cold Hands and Feet, Brittle Nails and Hair.
- Not typically fatal if treated, but if left untreated or undiagnosed, it can lead to severe complications.
- Typically diagnosed through a blood test measuring haemoglobin levels, hematocrit, and RBC count.
- Treatment for anaemia varies by cause: iron-deficiency anaemia is treated with iron supplements, vitamin B12 and folate deficiencies with their respective supplements, and severe cases may require blood transfusions or treatment for underlying conditions.
- More prevalent in low-income and developing countries such as Africa and Asia (50-60 % in pregnant women) due to poor nutrition, especially iron-deficient diets, and limited access to healthcare.
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Different Forms
- Iron-deficiency anaemia: Caused by insufficient iron, leading to reduced haemoglobin production, often due to poor diet or blood loss. Can cause heart failure and other complications.
- Vitamin-deficiency anaemia: Resulting from a lack of vitamins B12 or folate, essential for red blood cell production, often due to poor nutrition or absorption issues.
- Aplastic anaemia: A rare condition where the bone marrow fails to produce enough red blood cells, often linked to autoimmune diseases or chemical exposure. Can lead to life-threatening complications.
- Anaemia of chronic disease: Occurs in chronic illnesses like cancer or kidney disease, where the body’s response impairs red blood cell production.
- Sickle cell anaemia: A genetic disorder causing misshapen red blood cells that block blood flow and reduce oxygen delivery. Can reduce life expectancy.
- Thalassemia: An inherited disorder where abnormal haemoglobin is produced, causing red blood cell destruction. Can reduce life expectancy.
- Hemolytic anaemia: Characterized by the rapid destruction of red blood cells (RBC), which can result from infections or autoimmune diseases. Can lead to life-threatening complications.
- Fanconi anaemia: A rare genetic condition that causes bone marrow failure, leading to low blood cell production.
Anaemia in Pregnancy
- Anaemia during the first 100 days of pregnancy increases the risk of CHD due to insufficient iron, which is crucial for fetal development, particularly in forming the baby’s heart.
- Iron deficiency can impair oxygen delivery to the fetus, disrupting normal heart development.
- Other nutrient deficiencies, such as folate and vitamin B12, may also contribute to this link by affecting cell division and tissue growth, further hindering proper heart formation.
Treatment and Prevention
- Iron Supplements: For iron-deficiency Anaemia.
- Dietary Changes: Consuming iron-rich foods (leafy greens, red meat, legumes).
- Vitamin Supplements: Addressing deficiencies.
- Blood Transfusions in severe cases.
India’s Anaemia Burden
- Anaemia affects various demographic groups across the country. As per NFHS-5 (2019–21), anaemia affects 67.1% of children (6–59 months), 57% of women, 52.2% of pregnant women, and 25% of men aged 15–49 in India.
- States like Bihar and Ladakh report higher rates of anaemia among pregnant women, with prevalence rates of 63.1% and 78.1%, respectively.
Government Efforts to Combat Anaemia
- Anaemia Mukt Bharat: Launched in 2018 under POSHAN Abhiyaan. Aims to reduce anaemia among children (6–59 months), adolescents (10–19 years), and women (15–49 years) by 3% annually.
- Focuses on six interventions, including iron-folic acid (IFA) supplementation, deworming, and delayed cord clamping.
- POSHAN Abhiyaan (National Nutrition Mission): Launched in 2018 to improve nutritional outcomes for children, pregnant women, and lactating mothers.
- Weekly Iron and Folic Acid Supplementation (WIFS) Programme: Targets school-going adolescent girls and boys (10–19 years). Provides weekly iron and folic acid tablets and biannual deworming.
- National Iron Plus Initiative (NIPI): Provides iron and folic acid supplementation across life stages, from infancy to adulthood. Focuses on high-risk groups including pregnant and lactating women.
- Integrated Child Development Services (ICDS): Provides supplementary nutrition, health check-ups, and referral services for children under 6 years and pregnant/lactating women.
- Mid-Day Meal scheme: Offers nutritious meals in schools to improve child health and reduce micronutrient deficiencies, including iron.
Mission Utkarsh
- Mission Utkarsh aims to control Anaemia among adolescent girls using Ayurvedic interventions.
- Initially, the initiative will be launched in five aspirational districts across five states as a pilot project.
- The program aims to transform the most underdeveloped districts of the country by focusing on improving their socio-economic indicators.
- 15 central ministries or departments will work together to elevate districts from the bottom to state and national averages.
- The aim is nutritional improvement among approximately 95,000 adolescent girls in anaemia-prone districts.












